Three Florida fruit-pickers, held captive and brutalised by their employer for more than a year, finally broke free of their bonds by punching their way through the ventilator hatch of the van in which they were imprisoned. Once outside, they dashed for freedom.

When they found sanctuary one recent Sunday morning, all bore the marks of heavy beatings to the head and body. One of the pickers had a nasty, untreated knife wound on his arm. Police would learn later that another man had his hands chained behind his back every night to prevent him escaping, leaving his wrists swollen.

The migrants were not only forced to work in sub-human conditions but mistreated and forced into debt. They were locked up at night and had to pay for sub-standard food. If they took a shower with a garden hose or bucket, it cost them $5.

Their story of slavery and abuse in the fruit fields of sub-tropical Florida threatens to lift the lid on some appalling human rights abuses in America today.

Between December and May, Florida produces virtually the entire US crop of field-grown fresh tomatoes. Fruit picked here in the winter months ends up on the shelves of supermarkets and is also served in the country's top restaurants and in tens of thousands of fast-food outlets.

But conditions in the state's fruit-picking industry range from straightforward exploitation to forced labour. Tens of thousands of men, women and children – excluded from the protection of America's employment laws and banned from unionising – work their fingers to the bone for rates of pay which have hardly budged in 30 years.

—Slave labour that shames America; Migrant workers chained beaten and forced into debt, exposing the human cost of producing cheap food

SO YOU SEE, the anti-migrant hate out there not only pollutes our conversation and hearts, it not only brings danger and ugliness onto those Latin@s who are citizens, but it really stands in a surreal and ironic contrast to where the focus ought to be. On human rights. On how our legal comfort is afforded by the violation of others basic human rights. If we start respecting those rights, and if we were to drop our shortcuts, sure, the price of our food might rise. But it would also be lacking a bitter aftertaste, one that I cannot yet cleanse from my tongue, one that only sours deeper when I read reports like this.

Crossposted at The Unapologetic Mexican, Jesus' General, and Corrente.